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Flow with Intention

Step into the New Year with self-love and mindful intention during a special two-hour Vinyasa yoga class on New Year's Day. We'll flow gracefully through sequences designed to nurture your body and soul, fostering a deeper connection to self-love and inner awareness. Embracing the power of mindfulness through synchronization of breath and movement, we allow our intentions for self-care and personal growth to flourish. Through intentional movement and reflective pauses, this special session on New Year's Day invites you to cultivate a profound sense of self-love, mindfulness, and a renewed commitment to your well-being, setting the stage for the year ahead.

RSVP here.

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November 15

Primal Sacred Sound Journey with David Kennet

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February 4

YogaProse: Using Your Practice to Write Your Story