Join Ilaria Chiantore for a breathwork class to release and reset.

This breathwork class is focused on using the power of breath to release physical, emotional, and mental tension to restore optimal wellbeing.

Experience the transformative practice of breathwork to discern the body's signals, enabling the release of stress and the recalibration of your nervous system.

Join us for a session dedicated to cultivating a harmonious relationship with your body and mind, unlocking the potential for growth and transformation.

About Ilaria:

Ilaria is a specialized Breathwork practitioner, pioneering the integration of somatic healing with a background in Clinical Psychology.

Born in Italy and now based in NYC, her approach melds the wisdom of the Fourth Way, the insights of Psychology and the Enneagram, the skills of Integral coaching, and the empowering practice of Breathwork.

Ilaria leads Breathwork for private groups and private clients in New York and all over the US. She is affiliated with the YPO group (Young Professional Organization) and with the Hampton group, leading retreats and "Nervous System Reset" events tailored specifically for leaders and founders. 

Through her personal journey and professional expertise, Ilaria fosters holistic wellness, leading a groundbreaking path in the realm of healing and personal growth.

RSVP here in Mindbody or by emailing info@zemyogastudio.com